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herbal classes

Herbs for a Healthy Stress Response class with Julie James

The relationship between the central nervous system, the autonomic nervous system, and the endocrine system is complex and fascinating, and it’s also the basis for the stress response, and how and why it affects so many different organs and systems in the body so profoundly. Understanding this relationship is a crucial part of understanding how […]

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Herb-Drug Interactions Workshop with Julie James August 20 2016

Herb-Drug Interactions Workshop with Julie James Saturday, Aug. 20th Herb-Drug interactions are an area of great concern nowadays.  With the increase in prescriptions for medications, and the increased interest in herbal products it is important to understand how the things we are putting in our body interact with each other.   There are really only

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Herbs and Nutrition for Pain and Inflammation workshop with Julie James

This is a class that is near and dear to me, as I suffer quite a lot from arthritis, tendinitis, and related damage. I used to suck down NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) by the handful, though well aware of the consequences of such actions (including the little known but well-documented effect of increased cartilage deterioration

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