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Herbs for a Healthy Stress Response class with Julie James
September 24, 2016 @ 3:00 pm - 5:00 pm
$23The relationship between the central nervous system, the autonomic nervous system, and the endocrine system is complex and fascinating, and it’s also the basis for the stress response, and how and why it affects so many different organs and systems in the body so profoundly.
Understanding this relationship is a crucial part of understanding how to reduce those negative effects of stress in a truly holistic process.
In this class we will explore all of that, and then look into herbs and nutrition, seeing how and why these allies can support us in a transformative healing journey. We will taste and play with these plants, and go home with a deeper appreciation of our herbal allies.
$23, discounted to $20 if paid in cash.