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SUMMARY:Herbal Workshop with Julie James
DESCRIPTION:  \n \nBeing in the presence of certain plants is healing in itself: Trees\, mosses\, grasses and leaves all can impart a feeling of health and strength and vitality\, simply by being near them. \nBut flowers—ah\, those are special. Flowers are glorious. They are the ultimate expression of beauty and vitality for the plant. Plants gather their energy and shoot upward and create these colorful\, perfumed\, sometimes overwhelming blossoms in order to get our attention. With so much intention and energy going into their formation\, it’s no wonder that they also draw us in and beg us to use them for healing\, as well. \nIn this class we will explore the healing effects of many of our favorite blooms\, tasting and trying a variety of medicines made with them\, and taking home samples\, literature and recipes! Come join us! \n$23 class fee\, $3 cash discount (pay at The Green Man)
URL:https://thegreenmanstore.com/event/juliejames-may2016/
LOCATION:The Green Man\, 824 North Hollywood Way\, Burbank\, CA\, 91505\, United States
CATEGORIES:Classes and Workshops
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SUMMARY:Herbs and Nutrition for Pain and Inflammation workshop with Julie James
DESCRIPTION:This is a class that is near and dear to me\, as I suffer quite a lot from arthritis\, tendinitis\, and related damage. I used to suck down NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) by the handful\, though well aware of the consequences of such actions (including the little known but well-documented effect of increased cartilage deterioration from long-term NSAID use). Pain is a harsh mistress. But suppression of symptoms is NOT indicative of healing. Just the opposite\, in fact\, when it comes to musculoskeletal conditions. \nThe reduction of pain\, the quelling of inflammation in weight-bearing joints\, and other tissues\, and the slow but definite rebuilding of damaged tissues is an absolutely reasonable expectation through proper use of herbs and nutrients\, with\, of course\, lifestyle changes\, dietary support and the whole shebang. Nothing works alone\, and chronic pain doesn’t go away immediately. But it can lessen\, and you can heal. \nWe will discuss the various ways that pain shows up in the body\, and discuss some basic protocols for conditions like headaches\, arthritis\, tendinitis\, nerve pain\, and muscle pain. You’ll take home a sample of an herbal pain salve\, along with many ideas and recipes to put into use immediately. \n  \n$23; $3 discount for cash.
URL:https://thegreenmanstore.com/event/herbalclass-julie-apr2016/
LOCATION:The Green Man\, 824 North Hollywood Way\, Burbank\, CA\, 91505\, United States
CATEGORIES:Classes and Workshops
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SUMMARY:Nutritional Herbalism: The Art of Formulating and Brewing Teas
DESCRIPTION:A Nutritional Herbalism class with Julie James\nSat Feb 13\, 2016 3-5pm $23; $3 discount for cash. \nA strong cup of tea is herbal medicine at its most basic level. Well\, no it isn’t really; chewing on a raw leaf is the MOST basic form\, but a cup of tea is right up there. Many people prefer herbal medicine in the form of a tincture\, pill or extract\, with the thought that they are more potent forms\, and while it is true that certain constituents in plants are more readily soluble in alcohol\, it is just as true that as many constituents are more readily soluble in water\, making tinctures of those medicines rather ineffective. \nCases in point? Astragalus. Kelp. Marshmallow. Slippery Elm. Nettle. And a host of others–often the nourishing\, tonic\, strengthening herbs are best used in this form. But it can be a bit daunting making a cup of tea from loose herbs\, and especially scary blending herbs together to make customized blends. What if you get it wrong? Well\, there are few wrongs\, but there are certainly optimal\, or at least better\, ways of formulating tea blends and making infusions and decoctions. And as long as you keep a few basic rules in mind\, and have some equally basic tools on hand\, you can make exceptionally good medicine in tea form. In this class\, you’ll learn how to blend herbs to make specific formulas to treat imbalances\, boost health\, and give pleasure. You’ll learn when to boil the heck out of plant to extract the most nutrients\, and when cool water is more effective–the difference can be astounding\, as you’ll see. \nWant a tea blend to detoxify your liver? Well stay away from Milk Thistle tea–it’s a waste of your money\, and a waste of good Milk Thistle. You can make teas that will be far better for your liver–and other organ systems at the same time. Want to build your bone strength? A good tea (and a yummy one\, too) can be one of your best tools–often better than a calcium supplement. Want to stop taking your Prilosec? A simple\, tasty tea can reduce or completely eliminate the need for acid blockers and antacids–and improve your digestion at the same time. Get the idea? Come learn more about teas\, and become better friends with plant medicine in its basic form–not as a pill\, but a warm\, soothing\, nourishing cup of herbal tea.
URL:https://thegreenmanstore.com/event/nutritional-herbalism-the-art-of-formulating-and-brewing-teas/
LOCATION:The Green Man\, 824 North Hollywood Way\, Burbank\, CA\, 91505\, United States
CATEGORIES:Classes and Workshops
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